All Supplements
Astragalus vs DGL Licorice
Side-by-side comparison — benefits, dosage, forms, and research.
Feature
Astragalus
DGL Licorice
Typical Dosage
500–1,500 mg daily
380-760 mg daily in divided doses
Best Form
Dried root
Chewable tablets
Key Benefits
6
5
Evidence Rating
★★★★
★★★★
Best Time
With meals, split into 2–3 doses
30 minutes before meals or as directed; chew tablets for optimal effect
Astragalus Benefits
✓Enhanced immune function
✓Increased energy and stamina
✓Stress adaptation
✓Anti-inflammatory support
✓Potential telomerase activation
✓Cardiovascular health support
DGL Licorice Benefits
✓Supports healthy stomach lining integrity and comfort
✓Promotes gastric mucus production for natural protection
✓May ease occasional heartburn and acid discomfort
✓Supports intestinal health and barrier function
✓Encourages natural healing processes in the digestive tract
Can You Take Both Together?
In most cases, Astragalus and DGL Licorice can be taken together safely. However, always check the interactions section of each supplement and consult a healthcare professional if you take medication.
Which Should You Choose?
Choose Astragalus if your primary goal is: enhanced immune function. Choose DGL Licorice if your primary goal is: supports healthy stomach lining integrity and comfort. Many people take both as they target different aspects of health.
Disclaimer: This comparison is for educational purposes only. Always consult a healthcare professional before starting any supplement.