All Supplements
DGL Licorice vs Wheat Grass
Side-by-side comparison — benefits, dosage, forms, and research.
Feature
DGL Licorice
Wheat Grass
Typical Dosage
380-760 mg daily in divided doses
1-2 ounces (30-60 ml) of fresh juice daily or 500-1000 mg powder
Best Form
Chewable tablets
Fresh juice
Key Benefits
5
5
Evidence Rating
★★★★
★★★
Best Time
30 minutes before meals or as directed; chew tablets for optimal effect
Morning on an empty stomach or with meals; start with lower doses to assess tolerance
DGL Licorice Benefits
✓Supports healthy stomach lining integrity and comfort
✓Promotes gastric mucus production for natural protection
✓May ease occasional heartburn and acid discomfort
✓Supports intestinal health and barrier function
✓Encourages natural healing processes in the digestive tract
Wheat Grass Benefits
✓Antioxidant support through chlorophyll and phenolic compounds
✓Potential immune system support via micronutrients
✓May aid in reducing inflammation markers
✓Possible nutritional supplementation for nutrient intake
✓Potential support for wound healing and tissue repair
Can You Take Both Together?
In most cases, DGL Licorice and Wheat Grass can be taken together safely. However, always check the interactions section of each supplement and consult a healthcare professional if you take medication.
Which Should You Choose?
Choose DGL Licorice if your primary goal is: supports healthy stomach lining integrity and comfort. Choose Wheat Grass if your primary goal is: antioxidant support through chlorophyll and phenolic compounds. Many people take both as they target different aspects of health.
Disclaimer: This comparison is for educational purposes only. Always consult a healthcare professional before starting any supplement.