Fitness
Bodybuilding Cut Phase
Bodybuilders and physique athletes in a cutting phase who want to preserve muscle while losing fat, managing hunger, and maintaining training performance.
Estimated daily cost: £2.00-3.50 per day
The Stack
1
Buy on Amazon →Whey Protein Isolate
Dose:40g 3x daily
When:Between meals for satiety + MPS
2
Buy on Amazon →Creatine
Dose:5g
When:Daily (do NOT stop during cut)
3
Buy on Amazon →Caffeine
Dose:200-400mg
When:Morning + pre-workout
4
Buy on Amazon →L-Carnitine
Dose:2g
When:Pre-workout
5
Buy on Amazon →Green Tea Extract
Dose:500mg
When:Morning with food
6
Buy on Amazon →Magnesium
Dose:400mg
When:Before bed
Budget Alternative
Cut essentials: High protein intake (whey helps hit targets) + Creatine (never drop it — protects muscle during deficit) + Caffeine (performance and appetite management).
Get the Full Stack
Recommended
LA
R
SE
This stack is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before starting any supplement regimen. Cost estimates are approximate and vary by brand and retailer. Amazon links are affiliate links.