Detox
Detox Reset (7-14 Day Protocol)
A short-term intensive protocol for those wanting to support the body's natural detoxification pathways after a period of excess, medication, or environmental exposure.
Estimated daily cost: £3.00-5.00 per day (7-14 day protocol only)
The Stack
1
Buy on Amazon →NAC
Dose:1,200mg split
When:Morning + evening
2
Buy on Amazon →Broccoli Sprout Extract
Dose:500mg
When:Morning
3
Buy on Amazon →Chlorella
Dose:5g
When:Morning empty stomach
4
Buy on Amazon →Milk Thistle
Dose:300mg
When:With meals
5
Buy on Amazon →Calcium D-Glucarate
Dose:500mg
When:Afternoon
6
Buy on Amazon →Fibre (Psyllium)
Dose:10g
When:Before bed with water
Budget Alternative
Simple detox: NAC (1,200mg) + Chlorella (3g) + extra water and vegetables for 7 days. Your liver and kidneys do the real detoxing — supplements just support the process.
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This stack is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before starting any supplement regimen. Cost estimates are approximate and vary by brand and retailer. Amazon links are affiliate links.