Organs
Kidney Support
Those wanting to protect kidney function or support kidney health alongside medical treatment. Always consult a nephrologist for kidney disease.
Estimated daily cost: £2.00-3.00 per day
The Stack
1
Buy on Amazon →Astragalus
Dose:1,000mg
When:Morning
2
Buy on Amazon →Omega-3 Fish Oil
Dose:2g
When:With meals
3
Buy on Amazon →Probiotics
Dose:30 billion CFU
When:Morning
4
Buy on Amazon →CoQ10
Dose:200mg
When:Morning
5
Buy on Amazon →Vitamin D3
Dose:3,000-4,000 IU
When:Morning
Budget Alternative
Kidney protection basics: Hydration (2-3L water) + Blood pressure control + Omega-3. Avoid excessive protein and NSAIDs.
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This stack is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before starting any supplement regimen. Cost estimates are approximate and vary by brand and retailer. Amazon links are affiliate links.