All Supplements
DGL Licorice vs Artichoke Extract
Side-by-side comparison — benefits, dosage, forms, and research.
Feature
DGL Licorice
Artichoke Extract
Typical Dosage
380-760 mg daily in divided doses
500–1500 mg daily
Best Form
Chewable tablets
Standardised extract (powder)
Key Benefits
5
5
Evidence Rating
★★★★
★★★★
Best Time
30 minutes before meals or as directed; chew tablets for optimal effect
With meals, typically split into 2–3 doses
DGL Licorice Benefits
✓Supports healthy stomach lining integrity and comfort
✓Promotes gastric mucus production for natural protection
✓May ease occasional heartburn and acid discomfort
✓Supports intestinal health and barrier function
✓Encourages natural healing processes in the digestive tract
Artichoke Extract Benefits
✓Supports liver function and detoxification
✓Promotes healthy cholesterol levels
✓Enhances digestive enzyme production
✓Reduces bloating and indigestion
✓Provides antioxidant protection
Can You Take Both Together?
In most cases, DGL Licorice and Artichoke Extract can be taken together safely. However, always check the interactions section of each supplement and consult a healthcare professional if you take medication.
Which Should You Choose?
Choose DGL Licorice if your primary goal is: supports healthy stomach lining integrity and comfort. Choose Artichoke Extract if your primary goal is: supports liver function and detoxification. Many people take both as they target different aspects of health.
Disclaimer: This comparison is for educational purposes only. Always consult a healthcare professional before starting any supplement.