Clove Extract
herbs
Clove extract is derived from the dried flower buds of Syzygium aromaticum and contains eugenol as its primary active compound. It has been traditionally used in Ayurvedic and Chinese medicine for digestive support and oral health. Modern research suggests potential antioxidant and anti-inflammatory properties.
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Benefits
Dosage
Typical Dose
250-500 mg daily
Upper Limit
1,000 mg daily
Timing
With meals to minimise gastrointestinal irritation
Forms & Bioavailability
Standardised extract (eugenol 50-95%)
High
Whole clove powder
Moderate
Liquid extract/tincture
High
Side Effects
Interactions
Research Summary
Studies demonstrate eugenol's antioxidant and antimicrobial properties in vitro, with preliminary evidence for anti-inflammatory effects. Clinical research remains limited, with most evidence derived from traditional use and laboratory studies. Additional human trials are needed to establish efficacy and optimal dosing for specific health applications.
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The Bottom Line on Clove Extract
Clove Extract is moderately researched with promising but sometimes mixed evidence.It is most commonly used for antioxidant support through eugenol content and potential digestive and gastrointestinal comfort. As with any supplement, individual results vary. Start with the lower end of the dosage range and assess for 4-8 weeks before adjusting.
About Our Research
This profile is compiled from peer-reviewed research published on PubMed, the NIH Office of Dietary Supplements, and established nutritional science databases. Dosages reflect clinically-studied amounts from human trials where available. We update profiles as new research emerges. This is not medical advice — consult a healthcare professional before supplementing.
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Goal Guides for Clove Extract
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